<html>
<head>
<meta http-equiv="Content-Type" content="text/html; charset=Windows-1252">
<style type="text/css" style="display:none;"><!-- P {margin-top:0;margin-bottom:0;} --></style>
</head>
<body dir="ltr">
<div id="divtagdefaultwrapper" dir="ltr" style="font-size: 12pt; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, sans-serif, Helvetica, EmojiFont, "Apple Color Emoji", "Segoe UI Emoji", NotoColorEmoji, "Segoe UI Symbol", "Android Emoji", EmojiSymbols;">
<p></p>
<h4 style="font-size:16.32px; font-family:news-gothic-std,Arial,Helvetica,"Liberation Sans",sans-serif; margin:0.25em 0px; padding:0px; line-height:1.5em">
<span style="margin:0px; padding:0px; color:rgb(75,165,36); font-family:Candara,Optima,sans-serif,serif,EmojiFont; font-size:14pt">Stressaatko, murehditko, koetko epävarmuutta tai suorituspaineita? </span></h4>
<span style="color:rgb(33,33,33); font-family:Candara,Optima,sans-serif,serif,EmojiFont; font-size:14pt"></span><span style="color:rgb(33,33,33); font-family:wf_segoe-ui_normal,"Segoe UI","Segoe WP",Tahoma,Arial,sans-serif,serif,EmojiFont; font-size:15px"></span>
<h4 style="font-size:16.32px; font-family:news-gothic-std,Arial,Helvetica,"Liberation Sans",sans-serif; margin:0.25em 0px; padding:0px; line-height:1.5em">
<span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont; font-size:14pt"></span><span style="margin:0px; padding:0px; font-family:news-gothic-std,Arial,Helvetica,"Liberation Sans",sans-serif,serif,EmojiFont"><span style="color:rgb(75,165,36); font-family:Candara,Optima,sans-serif,serif,EmojiFont; font-size:14pt">Haluatko
pysähtyä pohtimaan ja vahvistamaan hyvinvointiasi ja saada oivalluksia omaa hyvinvointiasi tukevista elämäntaidoista?</span><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont; font-size:14pt"> </span></span></h4>
<div style="color:rgb(33,33,33); font-family:wf_segoe-ui_normal,"Segoe UI","Segoe WP",Tahoma,Arial,sans-serif,serif,EmojiFont; font-size:12pt">
<span style="margin:0px; padding:0px"><br>
</span></div>
<div style="color:rgb(33,33,33); font-family:wf_segoe-ui_normal,"Segoe UI","Segoe WP",Tahoma,Arial,sans-serif,serif,EmojiFont; font-size:12pt">
<span style="margin:0px; padding:0px">
<h4 style="margin:0.25em 0px; padding:0px; font-size:16.32px; font-family:news-gothic-std,Arial,Helvetica,"Liberation Sans",sans-serif; font-weight:normal; line-height:1.5em">
<strong style="margin:0px; padding:0px"><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont; font-size:12pt">Opiskelijan Kompassi- ohjelma tarjoaa mielen hyvinvointityöpajan opiskelijoille!</span></strong></h4>
<br>
</span></div>
<div style="font-size:12pt; font-family:Calibri,Helvetica,sans-serif,Helvetica,EmojiFont,"Apple Color Emoji","Segoe UI Emoji",NotoColorEmoji,"Segoe UI Symbol","Android Emoji",EmojiSymbols">
<span style="color:rgb(41,43,44); font-family:Candara,Optima,sans-serif,serif,EmojiFont; font-size:12pt"><b>Tuki pitää sisällään</b>:</span></div>
<div style="font-size:12pt; font-family:Calibri,Helvetica,sans-serif,Helvetica,EmojiFont,"Apple Color Emoji","Segoe UI Emoji",NotoColorEmoji,"Segoe UI Symbol","Android Emoji",EmojiSymbols">
<ul style="margin-bottom:0px; margin-top:0px">
<li><span style="font-size:12pt"><span style="font-size:12pt; background-color:transparent; color:rgb(41,43,44); font-family:Candara,Optima,sans-serif,serif,EmojiFont">viisi lähitapaamista ohjaajan vetämässä ryhmässä ja</span></span></li><li><span style="font-size:12pt"><span style="font-size:12pt; background-color:transparent; color:rgb(41,43,44); font-family:Candara,Optima,sans-serif,serif,EmojiFont"></span></span><span style="font-size:12pt"><span style="background-color:transparent; color:rgb(41,43,44); font-family:Candara,Optima,sans-serif,serif,EmojiFont; font-size:12pt">itsenäistä
työskentelyä Opiskelijan Kompassin -verkkoympäristössä.</span></span></li></ul>
</div>
<div style="color:rgb(33,33,33); font-family:wf_segoe-ui_normal,"Segoe UI","Segoe WP",Tahoma,Arial,sans-serif,serif,EmojiFont; font-size:15px">
<div style="font-size:12pt"><font color="#292b2c" style="font-family:Roboto-Regular,Fallback,sans-serif,serif,EmojiFont"><b><br>
</b></font></div>
<div style="font-size:12pt"><span style="text-align:center">
<div style="text-align:left; margin:0px; padding:0px; border:0px; font-size:15px; line-height:inherit; vertical-align:baseline">
<span style="font-family:Arial,Helvetica,"Liberation Sans",sans-serif,serif,EmojiFont; margin:0px; padding:0px; border:0px; font-variant:inherit; font-size:13.59px; line-height:inherit; vertical-align:baseline"><span style="margin:0px; padding:0px; border:0px; font-variant:inherit; font-size:12pt; line-height:inherit; font-family:Arial,Helvetica,sans-serif,serif,EmojiFont; vertical-align:baseline"><font color="rgba(0, 0, 0, 0)"><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont; font-size:12pt; color:rgb(0,0,0)">Ryhmässä <b>keskustellaan
ja jaetaan kokemuksia</b> vertaisten kanssa muun muassa näistä <b>teemoista</b>:<br>
</span></font></span></span><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont; font-size:12pt"></span><span style="font-size:12pt"><font style="font-family:Candara,Optima,sans-serif,serif,EmojiFont"> </font>
<ul style="margin-bottom:0px; margin-top:0px">
<li><font color="#292b2c" style="font-family:Candara,Optima,sans-serif,serif,EmojiFont">Omat arvot ja tavoitteet</font></li><li><font color="#292b2c" style="font-family:Candara,Optima,sans-serif,serif,EmojiFont"></font><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont">Stressi, uni ja palautuminen</span></li><li><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont">Ajanhallinta ja saamattomuus</span></li><li><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont">Suorittaminen ja itsemyötätunto</span></li><li><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont">Voimavarat ja kiitollisuus</span></li><li><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont">Itsestä huolehtiminen ja itseensä uskominen<br>
<br>
</span></li></ul>
</span></div>
</span></div>
<span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont"><b>Milloin? </b><span style="font-size:12pt">Ryhmä kokoontuu koko maaliskuun ajan joka </span><b><span style="font-size:12pt">tiistai</span></b><span style="font-size:12pt"> klo </span><b><span style="font-size:12pt">16.15–17.45</span></b><b></b><br>
<br>
</span></div>
<div style="color:rgb(33,33,33); font-family:wf_segoe-ui_normal,"Segoe UI","Segoe WP",Tahoma,Arial,sans-serif,serif,EmojiFont; font-size:15px">
<b><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont">Lisätietoa</span></b><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont">: </span><font style="text-align:center; font-size:12pt; font-family:Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,"Apple Color Emoji","Segoe UI Emoji",NotoColorEmoji,"Segoe UI Symbol","Android Emoji",EmojiSymbols"><span id="LPlnk241554" style="font-size:12pt"><font style="font-family:Georgia,serif,serif,EmojiFont"><a href="https://www.jyu.fi/studentlife/hyvinvointi/opiskelijan-kompassin-hyvinvointityopaja-keskustellen" target="_blank" rel="noopener noreferrer" id="LPlnk888521" style="font-size:12pt; font-family:Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,"Apple Color Emoji","Segoe UI Emoji",NotoColorEmoji,"Segoe UI Symbol","Android Emoji",EmojiSymbols" previewremoved="true"><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont">https://www.jyu.fi/studentlife/hyvinvointi/opiskelijan-kompassin-hyvinvointityopaja-keskustellen</span></a></font><br>
</span></font></div>
<div style="color:rgb(33,33,33); font-family:wf_segoe-ui_normal,"Segoe UI","Segoe WP",Tahoma,Arial,sans-serif,serif,EmojiFont; font-size:15px">
<div style="text-align:center"><br>
</div>
<div><font face="Georgia, serif, serif, EmojiFont"><span style="font-family:Candara,Optima,sans-serif,serif,EmojiFont"><span style="color:rgb(0,0,0)">Tule mukaan jakamaan kokemuksia ja oppimaan hyödyllisiä elämänhallinnan taitoja!</span></span></font></div>
</div>
<br>
<p></p>
<div style="color:rgb(0,0,0)">
<div>
<div id="divtagdefaultwrapper" dir="ltr" style="font-size:12pt; color:rgb(0,0,0); font-family:Calibri,Helvetica,sans-serif,Helvetica,EmojiFont,"Apple Color Emoji","Segoe UI Emoji",NotoColorEmoji,"Segoe UI Symbol","Android Emoji",EmojiSymbols">
<div style="">
<div style="">
<div id="divtagdefaultwrapper" dir="ltr" style="">
<div style="">
<div style="color:rgb(0,0,0); font-family:Calibri,Helvetica,sans-serif; font-size:12pt">
<div>
<div dir="ltr" style="font-size:12pt; color:#000000; font-family:Calibri,Helvetica,sans-serif">
<div style="color:rgb(0,0,0)">
<div>
<div dir="ltr" style="font-size:12pt; color:#000000; font-family:Calibri,Helvetica,sans-serif">
<div style="color:rgb(0,0,0)">
<div>
<div id="divtagdefaultwrapper" dir="ltr" style="font-size:12pt; color:rgb(0,0,0); font-family:Calibri,Helvetica,sans-serif,Helvetica,EmojiFont,"Apple Color Emoji","Segoe UI Emoji",NotoColorEmoji,"Segoe UI Symbol","Android Emoji",EmojiSymbols">
<div style="color:rgb(0,0,0)">
<div>
<div id="divtagdefaultwrapper" dir="ltr" style="font-size:12pt; color:rgb(0,0,0); font-family:Calibri,Helvetica,sans-serif,Helvetica,EmojiFont,"Apple Color Emoji","Segoe UI Emoji",NotoColorEmoji,"Segoe UI Symbol","Android Emoji",EmojiSymbols">
<div style="color:rgb(33,33,33); font-family:wf_segoe-ui_normal,"Segoe UI","Segoe WP",Tahoma,Arial,sans-serif,serif,EmojiFont; font-size:15px">
<div>
<div id="divtagdefaultwrapper">
<div>
<div>
<div id="divtagdefaultwrapper">
<div>
<div>
<div id="divtagdefaultwrapper">
<div>
<div>
<div id="divtagdefaultwrapper">
<div>
<div>
<div id="divtagdefaultwrapper">
<div>
<div>
<div id="divtagdefaultwrapper">
<div>
<div>
<div id="divtagdefaultwrapper">
<div>
<div>
<div id="divtagdefaultwrapper">
<div>
<div>
<div id="divtagdefaultwrapper">
<div>
<div><font size="3" color="black" style="font-family:Calibri,Helvetica,sans-serif,serif,EmojiFont">
<div id="divtagdefaultwrapper">
<div><font face="Calibri,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black">
<div>
<div id="divtagdefaultwrapper"><font face="Calibri,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font face="Calibri,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font color="black"><font color="black"><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><span id="divtagdefaultwrapper" style="font-size:12pt">
<div align="center" style="text-align:center; margin-top:0px; margin-bottom:0px">
<font size="2" color="#1C868F" style="font-family:Arial,serif,EmojiFont"><span style="font-size:14px"><i><br>
</i></span></font></div>
</span></font></font></font></font>
<div><font face="Calibri,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black">
<div>
<div id="divtagdefaultwrapper"><font color="black"><font color="black">
<div id="Signature">
<div id="divtagdefaultwrapper"><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black">
<div><font color="black">
<div><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font size="1" style="font-family:Tahoma,serif,EmojiFont"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1" color="#151515" style="font-family:Arial,Helvetica,sans-serif,serif,EmojiFont"><span style="font-size:12px">
<div></div>
</span></font><font size="1" color="#151515" style="font-family:Arial,Helvetica,sans-serif,serif,EmojiFont"><span style="font-size:12px"></span></font></span></font></span></font></span></font></span></font></font></font></div>
<div><img size="238929" contenttype="image/jpeg" id="img8900" style="max-width: 99.9%; user-select: none;" contextid="img180718" tabindex="0" src="cid:51c87b4f-7a9c-44e3-943c-7ab714568d39"><br>
<br>
</div>
<div><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font size="1" style="font-family:Tahoma,serif,EmojiFont"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1" color="#151515" style="font-family:Arial,Helvetica,sans-serif,serif,EmojiFont"><span style="font-size:12px"><br>
</span></font></span></font></span></font></span></font></span></font></font></font></div>
<div style="text-align:center"><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font size="1" style="font-family:Tahoma,serif,EmojiFont"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1" color="#151515" style="font-family:Arial,Helvetica,sans-serif,serif,EmojiFont"><span style="font-size:12px"><font size="6" style="font-family:Tahoma,serif,EmojiFont; font-size:13px; text-align:justify"><span style="font-size:28pt"><b><a href="https://link.webropolsurveys.com/EP/BE31186CA35670D0" class="OWAAutoLink">Ilmoittaudu
tästä</a><a href="https://link.webropolsurveys.com/EP/6BF9F5FF528CB957" class="OWAAutoLink"></a><a href="https://link.webropolsurveys.com/EP/D922FB3C964DBBDA" class="OWAAutoLink"></a><a href="https://link.webropolsurveys.com/EP/83E9350BD011DFBA" target="_blank" rel="noopener noreferrer"></a></b></span></font><br>
</span></font></span></font></span></font></span></font></span></font></font></font></div>
<div><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font size="1" style="font-family:Tahoma,serif,EmojiFont"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1" color="#151515" style="font-family:Arial,Helvetica,sans-serif,serif,EmojiFont"><span style="font-size:12px"><br>
</span></font></span></font></span></font></span></font></span></font></font></font></div>
<div><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font face="Calibri,Arial,Helvetica,sans-serif,Helvetica,EmojiFont,Apple Color Emoji,Segoe UI Emoji,NotoColorEmoji,Segoe UI Symbol,Android Emoji,EmojiSymbols" size="3" color="black"><font size="1" style="font-family:Tahoma,serif,EmojiFont"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1"><span style="font-size:13px"><font size="1" color="#151515" style="font-family:Arial,Helvetica,sans-serif,serif,EmojiFont"><span style="font-size:12px"><br>
</span></font></span></font></span></font></span></font></span></font></font></font></div>
</font></div>
</font></div>
</div>
</font></font></div>
</div>
</font></div>
</font></div>
</div>
</font></div>
</div>
</font></div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
<br>
<p></p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</body>
</html>